Yoga for Life 2022: Make the Best of Your Yoga Practice!
Whether you practice on your own, or only take yoga classes, there are ways in which you can enrich your yoga experience. Join me in exploring and applying new ways to approach yoga in the new year.
Included in the Series:
- Four online classes (recordings will be included if you cannot make class time)
- One in-person class (Week 3)
- Yoga Philosophy Meet Ups! We will meet in person outside and online to find inspiration in yoga texts and literature related to yoga. The number of meet ups depends on you!
Week 1: Sequencing
January 29, 2022, 11:30 a.m.-1:00 p.m.
Week 2: Timing
February 12, 2022, 11:30 a.m.-1:00 p.m.
Week 3: Props In-person at Siskiyou Aikikai
February 27, 2022 (a Sunday), 11:30 a.m.-1:00 p.m.
Week 4: Tapas: (Zeal in Practice)
March 12, 2022, 11:30 a.m.-1:00 p.m.
Week 5: Santosa: Contentment
March 26, 2022, 11:30 a.m.-1:00 p.m.
Yoga Philosophy Meet Up (something like a book club) will meet on dates and times decided upon at our first meeting.
Space limited, so sign up soon!