Monday, Level 2

6:00 – 7:30 p.m.

Wednesday, Level 1-2

5:30-7:00 p.m.

Saturday, Level 1-2

9:30-11:00 a.m.

Level 1-2 for those who prefer a slightly faster paced class while cultivating a deeper understanding of the basics
Level 2 for ongoing yoga students looking for a challenge
Pranayama  the practice of lengthening, expanding and controlling the breath. Contact Janet for more info.
Restorative Yoga
is a slow paced class of supported poses to accentuate a sense of rest and rejuvenation.

Pranayama Class Schedule

Wednesdays, Saturdays, 8:00 a.m.-8:30 a.m.

Missed a Class?

Contact me if you’d like to purchase a recording.

Schedule Changes

You can always find out about any class cancellations here. There won’t be any classes on Monday, July 4.

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