Class Schedule

Online Classes

One Class: $15
5 classes for $65**
10 classes for $110**
Pranayama: $45 per month
**Class Series expire in 3 months. Pay when you register below.

Monday, Level 2
Click Here for Monday Class Registration & Link
6:00 – 7:30 p.m.

Saturday, Level 1-2
Click Here for Saturday Class Registration & Link
9:30-11:00 a.m.

In-Person Class

(Visit Rogue Valley Yoga @ The Dome for location & payment information)

Wednesday, Yoga Basics
5:30-7:00 p.m.
Please note that this class will be via Zoom August 9 through 30, 2023
Click Here for August 9 – 30 Registration Link

Level 1-2 or Yoga Basics for those who prefer a slightly faster paced class while cultivating a deeper understanding of the basics
Level 2 for ongoing yoga students looking for a challenge
Pranayama  the practice of lengthening, expanding and controlling the breath. Contact Janet for more info.
Restorative Yoga is a slow paced class of supported poses to accentuate a sense of rest and rejuvenation.

Pranayama Classes

Click Here for Pranayama Class Registration & Link
Wednesdays & Saturdays, 8:00 a.m.-8:30 a.m.
$45 per month. Pay when you register.

Missed a Class?

Contact me if you’d like to purchase a recording.

Schedule Changes

Fall/Winter, 2023:

Online Classes Canceled:  
Saturday, September 23: Level 1-2 @ 9:30 am
Monday, October 23:  Level 2 @ 6 pm
Saturday, December 2: Level 1-2 @ 9:30 am
Monday, December 25: Level 2 @ 6 pm

Pranayama Canceled:
September 23, a Saturday
October 18 & 21, Wed. & Sat.
(I will teach the Level 1-2, 9:30 am yoga class on the 21st)
December 2, a Saturday

In-Person at the Dome:
Wednesday, October 11:  Abby Hatfield subs
Wednesday, October 18:  Martha Staff subs
Wednesday, November 22 (night before Thanksgiving): No class