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Yoga Classes & Workshops


A time-honored discipline.

Calm the scattered mind. Understand, strengthen and extend your body in healthy ways. These goals and more are at the core of every yoga class I teach. Spending a little time refreshing one’s body, mind and spirit can extend well into your day too, which is why I’m so glad you’ve decided to try yoga!

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Yoga is a practical method for making one’s life purposeful, useful and noble. -B.K.S. Iyengar